Upcoming live Event

Past Events

Join us on FB LIVE ‘The HEARTtalk Podcast’πŸŽ™οΈ with HEARTtalk Host Dr Charles Lee and Fitness Guru P. Ponniah on ‘The Art in Walking Right!’. πŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈ Saturday, 26 June at 12PM

Ponniah has spent four decades in the field of Youth & Sports Medicine. Actively involved in National Athletics, Football and Mass Sports Events, Ponniah continues to offer advice in Healthy Living and Walking Right is his forte.

Listen to his ‘TIPS TO ENJOY WALKING & LOOSE WEIGHT’ and how to walk right with the right choice of gait, shoes and stamina.